Sunday, February 28, 2010

At the moment..

At the moment i am really working hard..

My legs are the main focus right now, and upper chest..

My plan right now is to stay ripped from now on and untill winther, and then iam gonna bulk up and probably compete next summer if everything goes as pland.

-Just a short update...

But on my blog i will tell you about my diet, training, , my life and so on..

And its here new pictures will be posted.. 

Have a great day

-JJ

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10 comments:

  1. bseaseJuly 11, 2010 at 3:50 PM

    how big are u

    ReplyDelete
  2. bseaseJuly 11, 2010 at 3:51 PM

    do u drink or not

    ReplyDelete
  3. UnknownAugust 2, 2010 at 10:34 PM

    Your right, your legs need to be bigger. They have a great potential and can become a strong point.
    I encourage you to work them harder and harder. PPost some new pics and videos to show us your progression.
    cpatrick6@gmail.com

    ReplyDelete
  4. JJAugust 20, 2010 at 11:01 AM

    Brandonsease21, i weigh 88kg and im 176cm.

    Brandonsease21, i dont drink at all !.

    Patrick, sure bud ! .

    ReplyDelete
  5. UnknownNovember 9, 2010 at 6:30 AM

    he man you look awsome. But becarrful i see that you started steriods. With out you are more beautiful. Just wanna to say that to you. Keep up the good work man

    ReplyDelete
  6. bseaseDecember 14, 2010 at 10:23 PM

    how big are u

    ReplyDelete
  7. bseaseDecember 15, 2010 at 2:16 PM

    u dont drink because you are a bodybuliding keepp it up bro thank u for the tips

    ReplyDelete
  8. bseaseDecember 15, 2010 at 8:44 PM

    u workout everyday then sleep

    ReplyDelete
  9. bseaseJanuary 12, 2011 at 10:02 PM

    how big are u

    ReplyDelete
  10. bseaseApril 28, 2011 at 10:00 PM

    hey man how long did it take you to get that big? what kind of meal plan and protein shake do you use?

    ReplyDelete

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