At the moment i am really working hard..
My legs are the main focus right now, and upper chest..
My plan right now is to stay ripped from now on and untill winther, and then iam gonna bulk up and probably compete next summer if everything goes as pland.
-Just a short update...
But on my blog i will tell you about my diet, training, , my life and so on..
And its here new pictures will be posted..
Have a great day
-JJ
